We measure the success of our kids’ yoga programs using various methods.  Here are a few ways we assess our effectiveness:

Surveys and Feedback

We conducting surveys or obtain feedback from our participants, their parents, and even the instructors all provide valuable insights. We ask about their experiences, perceived benefits, and any improvements they have noticed in areas like physical health, emotional well-being, and social skills.

Observation and Assessment

Regularly we observe the participants during the yoga sessions to assess their engagement, focus, and progress. We look for improvements in their ability to follow instructions, perform poses correctly, and demonstrate mindfulness techniques. This can help gauge their development over time.

Physical Assessments

We consider conducting physical assessments before and after the program to measure changes in physical health and fitness. Assessments may include flexibility tests, balance assessments, and strength measurements. Comparing the results can provide tangible evidence of progress.

Behavior and Emotional Changes

Yogi Cubs Kids Yoga researchers monitor the participants’ behavior and emotional well-being throughout the program. Look for positive changes in their ability to manage stress, regulate emotions, and exhibit improved behavior in school or at home. Collecting feedback from parents and teachers  provide valuable insights.

Attendance and Retention Rates

Our program keeps track of attendance and retention rates to gauge the program’s popularity and participant satisfaction. High attendance and retention rates indicate that the program is meeting the needs and expectations of the children and their families.

Long-term Impact

Our researchers consider conducting follow-up assessments or surveys several months after the program ends to measure the long-term impact. Assess whether the benefits of the program have been sustained and if participants have continued to practice yoga or apply the skills they learned. It’s important to establish clear goals and objectives for the program and align the measurement methods accordingly. By using a combination of quantitative and qualitative measures, you can gain a comprehensive understanding of the program’s success and make any necessary adjustments for improvement.

Qualitative

Qualitatively measuring a kids’ yoga program involves gathering subjective feedback and assessing the program’s impact on participants’ experiences and perceptions.

Yogi Cubs Kids Yoga conduct participant interviews.

We conduct one-on-one interviews with participants to gather their thoughts, feelings, and experiences with the program. We ask open-ended questions about their favorite aspects, what they’ve learned, and how they feel yoga has benefited them. We encourage kids to share specific examples or stories that highlight their personal growth.

Focus Groups

Yogi Cubs  Kids Yoga organize small group discussions with participants to facilitate conversation and generate collective insights. Encourage participants to share their thoughts on the program’s strengths, areas for improvement, and any unexpected benefits they have experienced. This can provide a broader perspective and encourage participants to build upon each other’s ideas.

Written Reflections

We provide participants with the opportunity to write reflective journals or essays about their experiences with the yoga program. Encourage them to express their thoughts, emotions, and any changes they have noticed in themselves. This can help capture their individual journeys and provide deeper insights into their personal growth.

Artistic Expression

Participants are encouraged to express their experiences through art, such as drawings, paintings, or collages. Artistic expression can provide a unique and creative way for children to communicate their feelings and perceptions. Analyzing their artwork can offer valuable insights into their engagement and understanding of the program.

Parent and Teacher Feedback

We often seek feedback from parents and teachers who have observed the participants’ engagement in the program. Ask about any changes they have noticed in the children’s behavior, emotional well-being, or overall development. Their perspectives can provide valuable insights into the program’s impact beyond the participants’ self-reporting.

Case Studies

We select a few participants and conduct in-depth case studies to explore their experiences in detail. This can involve regular interviews, observations, and collecting artifacts like journals or artwork. Case studies allow for a deeper understanding of individual experiences and the program’s impact on specific children. Remember, qualitative measures provide subjective insights and a deeper understanding of the program’s impact. They complement quantitative measures and can help capture the nuances and personal growth experienced by participants.

Quantitative

Measuring a kids’ yoga program involves using measurable data and objective metrics to assess its impact.

Pre and Post Assessments

We conduct assessments before and after the program to measure changes in physical health, flexibility, balance, and strength. Use standardized tests or create our own assessment tools to track improvements in specific areas. This can provide quantitative evidence of the program’s impact on participants’ physical well-being.

Surveys and Questionnaires

Design and administer surveys or questionnaires to participants, parents, and counselors / teachers. We include questions that assess the perceived benefits of the program, such as improvements in focus, stress management, and emotional well-being. Utilize Likert scales or other rating systems to quantify responses and analyze the data.

Behavioral Observations

We use structured observation tools to objectively assess participants’ behavior during yoga sessions. Track indicators such as attention span, cooperation, and following instructions. Assign numerical values or ratings to different behaviors to quantify changes over time.

Self-Reported Data

We develop scales or questionnaires that allow participants to self-report their experiences and progress. For example, ask them to rate their confidence levels, self-esteem, or ability to manage stress before and after the program. Analyze the data to identify any measurable changes.

Program Retention Rates

We track the number of participants who continue to attend the program over time. High retention rates can indicate satisfaction and perceived benefits from the program. By using quantitative measures, we can gather objective data to assess the impact of the kids’ yoga program. These measures provide tangible evidence of changes and improvements, allowing for a more comprehensive evaluation of the program’s effectiveness.